Perhaps you’ve noticed – there is suffering in the world we live in. As compassionate, loving people of the planet, we can easily empathize and sometimes even feel the pain … Continue Reading
February 1, 2016
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There are endless benefits to developing a daily yoga practice or spiritual practice. Many people know these benefits and want to create a daily practice, but perhaps don’t know what … Continue Reading
January 14, 2016
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The pose is not the point. In the west, yoga is often confused, diluted, and hybridized into something which is often quite accessible to all people and profitable for businesses, … Continue Reading
January 3, 2016
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MY STORY OF SURRENDER | Ishvara Pranidhana Two years ago, I found myself at an ashram in Thailand, studying yoga and meditation. I arrived disoriented from heartbreak, dizzy with confusion, incredibly … Continue Reading
October 29, 2015
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The 8 Limbs of Yoga are outlined in detail in the roughly two thousand year old texts, the Yoga Sutras by Patanjali. These ancient texts are much like a yogis’ … Continue Reading
September 8, 2015
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What we eat, what we drink and the products we put on our skin all contribute to the state of our health and how our body functions. The texture and … Continue Reading
September 5, 2015
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Whether you are brand new to yoga, or a lifelong skilled yogi, attending a yoga retreat is an experience of a lifetime. 1. Deepen your yoga and spiritual practices: + Only in … Continue Reading
September 5, 2015
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“Do no harm, but take no shit.” Messages of compassion and loving-kindness unite most world religions today; the notion of non-violence or non-harming. In yoga, we call this concept Ahisma. Ahisma means to … Continue Reading
September 5, 2015
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Whether it's your first time heading out for an inspiring yoga retreat, or seasoned backpacking yogi, this is the ultimate list of must-haves for your soulful travel adventures. Here is my ultimate yogi … Continue Reading
April 23, 2015
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This meditation is incredibly powerful when you are feeling disconnected, anxious or restless. When life gets too busy, when you find your thoughts are all over the place, or your … Continue Reading
April 12, 2015
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