The word Bindi is derived from the Sanskrit word “Bindu” meaning “dot,” or “point.”
We have borrowed the concept of the Bindi and its significance as a focal point and a sense of direction towards a state of being— whole, complete and One.
We are committed to teaching the ancient tradition of Yoga as a lifestyle and path to freedom and Bliss for the body, mind and spirit. We offer authentic Yogic and spiritual teachings in a language of compassion that is simple and accessible to all.
Bindi Yoga places emphasis on inquiring into who we truly are and our sacred purpose, creating a deeper understanding of ourselves and how we connect to the world around us. This wisdom allows us to experience the true authenticity of who we really are.
Bindi Yoga is not just a school of learning poses and mastering the body. We’re here to share with you the Essence of Yoga, the deeper teachings and truths that this practice can guide us to find within, rare and secret practices that Awaken our Highest Potential and to share these teachings straight from the source— the Heart.
OUR OFFERINGS
Bindi Yoga offers rare access to authentic yogic wisdom in a variety of forms including:
+ Yoga Asana Classes (Postures)
+ Meditation & Breathwork
+ Mindfulness Practices
+ Workshops on the Deeper Dimensions of Yoga
+ Private & Group Yoga Retreats in Paradise
+ Yoga Nidra Workshops
+ Ayurvedic Classes & Consultations
+ Spiritual Mentoring (Vedic Counselling)
+ Blissful Kirtans & Bhajans
+ And more!
YOGA ASANA
Our inspiring and intelligently designed Yoga Asana Programs are available for all levels of practitioners and are adapted to meet the needs of the individual or group. Discover Yoga Postures that aim to balance, heal and revitalize the body, cultivate inner peace in the mind, and embody blissful moment-to-moment and Self-Awareness.
We teach a variety of balanced, safe, alignment and mindfulness-based Hatha, Vinyasa, Flow, Ashtanga (8-Limbs), Yin and Restorative practices. These classes focus on healing, inner strength, surrender and letting go so we may rest in the purest state of being; love, bliss and truth— the reality of our Divine Nature.
MEDITATION, BREATHWORK & MINDFULNESS
Our Meditation Classes are great for all levels of meditators – from brand new to long term practitioners. Offering the opportunity to truly learn meditation in a step by step and sequential way, you can learn meditation in a simple, practical and enjoyable way!
You’ll learn powerful breathing and meditation techniques that promote health & vitality, healing and create a calm, creative & peaceful state of mind. Experience freedom from daily worries, tensions and sorrows.
TRANSFORMATIONAL WORKSHOPS
Workshops are a rare opportunity to expand and deepen your understanding of Yoga and your Self. These Dharma talks may include theory and technique in Yogic practices, the depths of Yoga philosophy, particular Yogic sciences such as Yoga Nidra, Ayurveda, Mantra, Malas and more, plus Yogic Lifestyle guidance and inspiration to take your practice to the next level— to live your yoga.
KIRTAN
Explore the blissful practice of Kirtan— the ancient music of Yoga! Kirtan is the musical chanting of the various names and aspects of our own Divine Nature. This beautiful practice of mantra, music & meditation purifies one’s mind, and opens the Heart into Pure Love and Peace.
SPIRITUAL MENTORING
Life guidance based upon the yogic traditions of Self-knowledge. Rooted in a basis of Self-discovery and Self-understanding, Spiritual Mentoring (Vedic Counselling) addresses all aspects of life – from our relationship to ourselves, our relationship with others, our career, our spirituality and more.
With safe, non-judgemental and compassionate guidance you have the healing space and opportunity to be as you are and express what needs to be expressed for you to move through difficulty and awaken your highest potential.
Including mentorship on healing practices, rituals, yoga, meditation, breath work, mantra, yoga nidra, Ayurveda, Vedanta, daily practices and more, Spiritual Mentoring gives you the tools to heal yourself. Move through trauma and past difficulty. Discover your life purpose. Achieve balance and success in all aspects of your life. Access unlimited wisdom, energy and vitality within you.
Spiritual mentoring is your path to healing, higher living and deeper awareness.
1-1 Sessions available in the comfort and privacy of your home/accommodations or in our home space.
YOUR TEACHERS
“Words cannot express the gratitude, peace, insight, and LOVE that I discovered in myself and in all the beautiful souls I spent the last weekend with. These teachings, Bindi and Theo will forever be in my heart!” – Kim
Bindi Stables
Certified Yoga & Meditation Teacher (E-RYT,) Natural Health Practitioner, Ayurvedic Lifestyle Consultant Spiritual Mentor, Certified Life Coach, Kirtan Leader
Bindi is an internationally celebrated yoga teacher known for her inspirational, loving spirit, impassioned activism and authentic spiritual teachings spoken in a language of compassionate love that encompasses all.
Bindi’s skill as a teacher comes from her deep, inner quest for Truth which has led her to travel around the world exploring the practices and techniques which reveal the Love, Bliss and Truth of our own Divine Nature.
For over 10 years Bindi has been devoted to studying, practicing and experiencing the ancient practices of Yoga Asana, Meditation, Ayurveda, Kirtan, Yoga Nidra, Mantra, Vedic Ritual and more. Her studies guided her to learn the ancient traditions of the Vedas extensively at ashrams, temples, sacred sites and more throughout India, Nepal, Thailand, Bali, Cambodia, Vietnam and more.
Since 2011, Bindi has been sharing the ancient wisdom of Yoga through countless yoga classes, programs and retreats across the world.
She currently lives in Bali where, along with annual pilgrimages to India to be with her Guru, she may be fully devoted to her own spiritual awakening, be in regular study with her beloved teachers, spread the wisdom of yoga through Yoga Retreats and 200hr Yoga Teacher Training programs and live a simple life of love and service.
“This past weekend filled me with a child-like sense of LOVE, Bliss, Awareness, Connection, and Grounding. The teachings and Love shared by Bindi and Theo is a true reminder of the simple and implicit happiness of life. This retreat filled my heart so full. Thank-you and Love you!” – Stephanie
Theo Baroukh
Certified Yoga & Meditation Teacher, Spiritual Mentor, Bachelor of Arts & Language (B.A), Capoeira Teacher, Linguist in English, Portuguese, French, Italian & Spanish
Theo is an eternal student and seeker of Truth.
Known for his free-spirit, calming and grounded presence and immense love for life, Theo is a knowledgable, and passion teacher with extensive experience leading private and group classes and retreats for all different bodies, ages, cultures and levels of experience from around the world.
Offering a wide variety of yoga practices such as Hatha, Hatha Flow, Vinyasa, Power, Ashtanga (8-Limbs), Yin and Restorative Yoga, plus extensive knowledge in Meditation, Breathwork, Yoga Nidra, Ayurveda, Spiritual Mentoring and more, Theo offers students the opportunity to not only heal and explore the depths of their bodies and minds, but also to look beyond and within and discover one’s own Highest Self and Greatest Potential from a variety of angles and perspectives.
Originally from Brazil and called to spirituality from a young age, Theo spent his youth immersed in the Brazilian culture of Capoeira which exposed him to a rich tradition of music, the exploration of movement, artistic expressions, discipline of the mind and breath, the deeper mystical aspects of life and more.
In the pilgrimage of his own self-discovery, Theo has been guided into a lifetime of spiritual teachings and diverse cultural experiences from around the world. For 7 years, Theo has been living across the globe from Italy, France, Spain, Belgium and beyond studying various arts and practices that reveal the True Self from different lenses such as Yoga, Meditation, Chiropractics, Performing Arts, Dance, Language studies, Kirtan and more.
Currently based in Bali, Theo embraces yoga as a way of Being. Through offerings various classes, programs and retreats, with love, care and respect, Theo humbly helps to co-create a safe sanctuary that may allow one to Awaken their own Highest Potential to live a life full of Love, Wisdom and Freedom.
He humbly offers his existence to be in service to others on this spiritual journey, so we may all come into direct contact with the true beauty, richness and sheer happiness of life.
OUR TEACHERS
Read more about our beloved teachers, lineage and inspiration for our approach to yoga here.
